Sports TV presenter Michelle Owen takes us to one of
Newport Live’s four gyms across the city.
You'll get useful fitness tips from one of the experts,
and also hear fromsomeone with an incredible
story about her fitness journey...
About the Podcast
Newport Live has become the first choice for sporting, leisure and cultural activities in Newport.
With a large number of fitness classes, sports and live performances on offer, this new podcast takes you behind the scenes to learn from health experts, hear inspirational stories from gym members and discover all of the cultural events that Newport has to offer.
Newport Live - helping you to take that step in feeling happier and healthier.